Become an Expert in the  Science of Wellbeing
Empower yourself and others toward fulfilling, flourishing lives

Learn more about our Graduate Diploma in Applied Positive Psychology




    Become an Expert in the Science of Wellbeing
    Empower yourself and others toward fulfilling, flourishing lives

    It is scientifically proven that happier people are more productive at work, outperform their peers in sales, take less sick days, are more engaged in learning, have better relationships and even live longer.

    We know these facts because of research conducted within positive psychology, the scientific study of optimal human functioning that aims to     discover and promote factors that allow individuals, communities, societies to thrive and flourish.

    The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.

    An applied science, it goes beyond theory, providing us with     tools and assessments that allow us to elevate the wellbeing of both ourselves and others.

    Graduate Diploma in Applied Positive Psychology

    Become a certified expert in the science of wellbeing in six months

    In our six month part-time graduate diploma, you will learn intermediate positive psychology skills that will enable you to empower your communities, embark on a journey of self-discovery and transform professionally.

    At the end of the course, students can expect to:

    • Identify potential talent in others such as character strengths, growth or fixed mindsets,
      thinking and behavioural patterns
    • Coach others on the disciplines of positive psychology as well as promote specialised training in career, life, mental wellness, parenting, executive and leadership coaching.
    • Implement applications in various areas of human functioning, such as increasing levels of happiness, fostering positive relationships, identifying signature strengths and utilising them for career and life progression.
    • Use positive psychology tools for training or consultancy purposes in communities, organisations, governmental institutions, educational institutions or even in social enterprises.
    • Enjoy sustainable wellbeing and development skills for organisational development, talent management, executive and management coaching, or even use methods to transform a business or help develop and optimize the potential of an individual, group, company, community or institution.
    • Be a recognised member of the International Positive Psychology Association (IPPA)

    Discussing the purpose & pitfalls of passion during one of our many inspiring evenings

    The class must have been about positive emotions!

    One of our many energy-filled lessons before the pandemic arrived

    This course is ideal for people who care deeply about their communities

    NGOs

    Coaches

    Trainers

    Human resource directors & Business leaders

    Educators

    Mental health practitioners & Counsellors

    Meet Tara Schofield:  Once our student, now our lecturer

    Learn Positive Psychology

    Receive a brochure on the next page

    Our Lecturers

    Our team of lecturers include Dr. Ilonia Boniwell who founded the European Network of Positive Psychology as well as the first Masters of Science in Applied Positive Psychology programme in Europe, and Dr. Robert Biswas-Diener, best-selling author, speaker and trainer widely respected as the founder of positive psychology coaching in the world.

    Stephen Lew,
    MAPP

    Founder, The School of Positive Psychology

    Positive Psychology Practitioner/Coach


    Professor Ilona Boniwell


    Programme Leader for the first Masters degree
    in Applied Positive Psychology (MAPP) in Europe

    Robert Biswas-Diener,
    PhD

    Founder of Positive Psychology coaching,

    Leading authority in Wellbeing and Happiness


    Jana Dawson,
    MAPP

    Programme Leader,

    Positive Psychology Practitioner/
    Coach


    Tara Schofield,
    MAPP

    Programme Leader,

    Positive Psychology Practitioner/
    Coach

    Deborah Thurley,
    MAPP

    Module Leader,

    Positive Psychology Practitioner, Mindfulness Trainer

    Evelyn Rossett,
    PhD

    Founder of Positive Psychology Society, France

    CEO of MACC LAB

    Dr. Robert Biswas-Diener has spoken in TED talks and has also published numerous acclaimed books like The Upside of Your Dark Side and The Power of Negative Emotion

    Hear from Dr. Ilona Boniwell as she discusses the role of positive psychology in organisations - an important topic given we spend an average 90,000 hours at work!

    Check out our Facebook Reviews!

    Have a conversation with us

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    Building thriving communities, one person at a time

    Why Journey with Us?

    We specialize in Psychology and only Psychology

    Founded in 2007, The School of Positive Psychology is the only school in Singapore that is dedicated to the study of Positive Psychology. All our students are eligible to register as members of the IPPA and we have international branches in Japan, Philippines, Hong Kong and Australia.

    A curriculum that emphasises practicality

    While theory is important, putting what is learned into action is what makes the difference in people’s lives.

    Our course is designed to impart our students with not only concepts that deepen their knowledge of Positive Psychology but also equip them with scientifically-backed interventions that they can use to bring about measurable change.

    Enrol for a Diploma, graduate with a family

    Learn alongside students from diverse backgrounds brought together by their desire to positively impact their communities.

    You will broaden your perspectives as you take part in the deep discussions that take place on a daily basis. Moreover, you and your peers will serve to encourage one another to bring Positive Psychology interventions back to your communities.

    Majority of our students, if not all, forge life-long friendships. A couple even go onto collaborate on projects after graduation!

    Be part of our family

    Receive a brochure on the next page

    Some of Our Clients

    Over 18,000 change agents trained

    The Graduate Diploma in Applied Positive Psychology programme at TSPP introduced me to positive psychology-based works like Appreciative inquiry and Martin Seilgman's positive psychology concepts.

    Read more

    I learned about how it could be used to impact the clients and organisations I work with in my leadership coaching and development practice.

    My work involves partnering client organisations in developing the skills and mindset of their leaders to be able to drive change, deliver results and develop teams. I do this through designing and facilitating learning and development interventions tailored to organisational needs.

    With my clients, I was able to apply positive psychology-based concepts like Appreciative Inquiry, Growth Mindsets and add on new tools I was exposed to, such as Solutions-Focused coaching, and Resilience.

    Working as a coach changed after taking lessons at TSPP, as I developed my own growth mindset towards coaching. I also encourage my coaches and clients to embrace growth and to get out of their comfort zone, as they problem-solve and develop themselves in their leadership journeys.

     

    - Edwin Sim, Leadership Coach

    Attending the course at TSPP changed my life–it changed the way I view things, the way I manage life, and even changed the mood and attitude I choose to have.

    The classes were small, so students were close-knit. Everyone was very encouraging and looked at each other’s strengths – the things that we often overlook ourselves.

    Read more

    After undergoing lessons at TSPP, I find myself being a very different person from many I know in the working world. I slowly became able to spot out people’s strengths wherever I go.

    I am able to look at the positive side of things, discover the meaning of doing the work I do, and really look at the little details of what makes life and work meaningful.

    I'm also more capable of looking at others’ and own wellbeing. I prioritise the wellbeing of people I work with while thriving to work hard to meet goals instead of just running endlessly on the treadmill to meet expectations.

    To apply what I learnt in class to the workplace, I used my strengths to tackle difficulties, practiced and expressed gratitude to people I work with, which changed the entire mood and vibe at work.

    My experience of working as an educator changed after taking lessons at TSPP, and I became much happier.

    I was able to see what drives people, and could alter the way I work with them. Since I was able to know what makes people happy, it's easier to communicate and connect with them, and they would also make sense out ofmy perspectives. Thus, they were more willing to try my suggestions.

    Positive Psychology can help you become happier and more aware of things around you. And when you are happier, everything you say and do just speaks and breathes joy.

    Being an educator in Singapore can be a very mentally and physically stressful job. Having knowledge of positive psychology, and being a happier person overall has brought my job as an educator to a whole new level.

    Having positive psychology knowledge taught me to be more aware and mindful, knowing when to prioritise self-care, and ways to use effective strategies to help myself cope with the stress that I sometimes face at work.

    Now, I bounce back quickly from setbacks, and I’m also able to stay more focused on challenges ahead and I no longer get bogged down by work stress for too long. Learning about positive psychology definitely benefitted me.

    - Caroline Lim, Early Years Educator

    When I think about The School of Positive Psychology (TSPP), I think about the year I set aside to complete my Graduate Diploma in Applied Positive Psychology (GDAPP).

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    It was much more than I imagined – I ended up completing the GDAPP as well as a Positive Psychology Coaching Programme and deepened my understanding and application of Positive Psychology. At work, I’ve infused Positive Psychology concepts into many Emergenetics-based programmes and implemented several internal culture initiatives to benefit my team. At home, my roles as husband and father have been greatly influenced by all that I’ve learnt as well.

    What I really treasure though, are the moments of insight about myself, making critical decisions as to how I would live my life as well as moments of positive conversations with classmates, faculty and staff of TSPP. Special mention goes to Mervin Lee, my consultant-turned-classmate-turned friend who has started, and continues to journey on with me.

    - Colin Yeow, Deputy CEO

    The programmes I took at TSPP are Graduate Diploma in Positive Psychology, and Graduate Diploma in Positive Psychology for Coaching.

    Read more

    As an aspirational person and passionate about education, I wanted to learn more about how I could coach and equip my clients and friends to be more positive in their mindset. That led me to ask Dionne more about her course and speak to Patricia.

    I learnt SO MUCH at TSPP! I enjoyed learning about Resilience and Flourishing (MartinSeligman). I enjoyed learning from the educators who shared their knowledge.

    The papers that we had to sit for and projects we worked on could get stressful but, I learnt a lot through research and retained a lot of knowledge from these endeavors. It has helped me become a better person in my approach towards life’s problems.

    I also made many changes in my life since attending classes at TSPP. The circle of friends and family I have around me now are more aligned with my new-found self. I made really solid and mature friendships from classes at TSPP too.

    At work now, I find it easier to communicate with my clients and ask them questions to help them understand their pain points. I am able to lead them into finding solutions that work for themselves when we unpack some of their core beliefs. We also work on reframing some of their negative thoughts by asking them to find evidence of their past successes when facing a challenge.

    Applying what I learnt in class with my clients starts with building an understanding of them and what they want to achieve by talking with me. From there, I begin to curate the most relevant knowledge that can help them, and suggest material to read to support their journey. Sometimes, there are even exercises that I learnt from TSPP that I ask clients and friends to use.

    Aftertaking lessons at TSPP, I am a more confident business owner. Especially in my approach of doing business, I am now fearless. I communicate with honesty, vulnerabilityand a stronger CAN-DO attitude. Clients enjoy my positive approach to issues that they face and will look for me when they need an emotional uplift.

    As a boss, the leadership of self is more important than leadership over others. So, self-awareness is one of the keys to being a good leader when it comes to people management, creating and retaining a culture in the team of your vision. As a visionary is required to stay resilient to steer the ship forward, good leaders will have their staff, team, partners come to you for help and you must be ready to listen well, communicate clearly and help them to flourish as you have done before.

    - Stacey Nonis, Business Owner

    Let’s Build Thriving Communities, One Person at a Time

    So far it’s only been us talking to you.

    By now you are aware of how positive psychology can empower you and the people around you to tap on your strengths and lead fulfilling, flourishing lives.

    But enrolling for a graduate diploma is not a simple decision - especially with your work and family responsibilities.

    We’d love to have a conversation with you to know more about the goals you wish to achieve, the issues you are facing as well as any concerns you may have.

    Simply fill in the form and one of our education consultants will contact you shortly.




      FAQs

      In light of Covid-19, are your lessons conducted online or live?

      Currently, we have shifted our classes online. Our current plan is to resume lessons in September but we will react accordingly as the situation plays out.

      What happens if I am unable to complete the Diploma in 6 months?

      While the standard duration of GDAPP is 6 months, students have up to 3 years to complete their Diplomas.

      I haven’t studied in years – will the course be too rigorous?

      GDAPP has a very high passing rate of over 92%. Most, if not all, of students who do not make the cut chose not to submit their assignments.

      Will there be a lot of essay writing?

      Essays make up just one component of the course. Even then, our lecturers will be more than glad to assist you whenever you require help.

      Location

      61 Stamford Road, #01-09, Stamford Court, Singapore 178892

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      CPE Registration No: 200703523D from 6 June 2018 to 5 June 2022

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